Noni Leaf Foot Soak

After a few days of soaking my sprained ankle in this homemade medicine, I saw improvement in my ankle pain, bruising, and mobility.

Orange Ginger Tofu

I make this recipe when I have cravings for American Chinese food. I know it’s not authentic Chinese and the grease can be outrageous, but the heart wants what the heart wants. Ingredients 2 blocks extra form tofu 2 medium carrots 1 large bell pepper 1 head broccoli 1/2 large onion 1/2 cup soy sauceContinue reading “Orange Ginger Tofu”

Sights and Sounds: Miami Art Week 2018

To me, Miami is a seemingly perfect city with its oceanfront properties, vibrant cultural scene, and year-round tropical weather. Its proud Latinx and Caribbean immigrants make for an atmosphere that reminds me of being back home in St. Thomas.

Throw a week dedicated only to art fairs into the mix and the South Florida hub becomes my type of heaven.